#ladyposse podcastToday I’m talking with Bev Roberts or Auntie Bev as I like to call her! Bev is a well-being transformation specialist who is here to talk about how important it is to look after ourselves. SO JUICY!

Here is what we’re talking about on this episode:

  • The importance of sleep in maintaining your health
  • Some health and well-being myth busting!
  • The spiral effect of not looking after yourself
  • … and more!

Listen in:

Until next time, gorgeous one, I’ve been Tash Corbin. You have been a fabulous podcast listener and I cannot wait to see you shine.

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